Archive for February 2011




I taught a really fun teleclass on Self-Love last week and wanted to share a juicy resource with you. 

Best-selling author and artist SARK (aka Susan Ariel Rainbow Kennedy) has just announced SARK-In-Your-Pocket: your Audio/Visual Creative Companion – and Valentine’s Self-Love Special and BONUS Valentine’s Self-Love Bundle are ONLY available from February 14-21, 2011.

SARK-In-Your-Pocket is an anytime, anywhere reminder that YOU are your own best creative companion! We are meant to live creatively, and BE creative, in our work and in our lives. Check it out here.

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Tropical Paradise Glow

Are you craving some Fun in the Sun? Are you dreaming of escaping to a Tropical Island? If you are and there is no vacation or getaway in sight then let’s bring the Island Groove to us.

Here are some Tips  to bring some Sunshine to our cold days.

1. Put together a Tropical Paradise basket: Papaya, Pineapple, Mango, Coconut Milk, Organic Cold Pressed Coconut Oil, Sea Salt, Jasmine Essential Oil, your favorite Fresh Flowers.

2. Make a Tropical Smoothie by choosing any one or a combination of the fruits in your basket. Blend with water and Coconut Milk. Sip and swoon.

3. Make a Tropical Beauty Mask. Choose any fruit again, blend it and spread on your face to nourish, exfoliate and brighten your skin. Alternatively you can use some of the smoothie as a mask and get the glow.

4. Have a Tropical Princess Bath. Add Sea Salt to your bath water and 6 drops of Jasmine Oil. Jasmine Oil is warm and sensual and nourishes the feminine. Immerse and dream of fragrant Tropical Gardens resplendant with Ylang ylang, Roses, Hibiscus, Jasmine and Frangipani. Emerge feeling like Royalty.

5. Apply the organic Cold Pressed Coconut Oil on your skin and marvel at your shimmer.

6. Let your favorite Fresh Flowers remind you how very beautiful you are just the way you are!

7. Create a Dream Board with pictures of the Islands you want to visit and delight in the knowing of all the beauty waiting to be explored. If you believe it you will see it.

8. Listen to music from your favorite Island. Here is one from mine:

Leave me a comment how you enjoyed your sensory journey to get a Tropical Paradise Glow! :) Happiness is an inside feeling and in your Soul Sanctuary its always there for you.

Sweet Love!

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